- Bought flashcards for my son
- Followed my Beachbody Meal Plan
- Recieved my Shakeology Order
- Had successful training with my dog
- Pushed myself to work out
- Went to my scheduled appts without cancelling last minute
- Tried frozen yogurt instead of ice cream
- Bought new shoes
- Blogged about my Beachbody Meal Plan experiences thus far
- I've lost 2.2 lbs and 2 inches in 9 days by following my meal plans and exercising daily.
- Continue following my Beachbody Meal Plans - deadline - life
- Try new Beachbody recipes on my meal plans each week - deadline - until all are tried
- Continue following Turbo Jam Workout Schedule in Wowy -deadline- until I get new program
- Order the P90X Protien Bars Variety Pack - deadline - Friday
- Get paperwork turned into the Oregon Building - deadline- Friday
- Take my dog to her training sessions on Wednesday and Saturday
- Continue Reading - deadline- life
- Continue taking my measurements every Friday for my challenge - deadline - Sept 30th
- Continue taking pictures of my Beachbody Meal Plans - deadline - November
- Go grocery shopping for the food in my weekly meal plan - deadline - Tuesday
- Continue working on my sleep habits - try to be in bed by 11pm - deadline - life
- Get medical paperwork filled out and turned in - deadline - Friday
- Buy more training treats for Zoey's trainings - deadline - Tuesday
- Try the Slim in 6 and Shakeology workout DVD's once this week - deadline- Saturday
- Try to catch up with Coach Michael and Tiyona and get caught up - deadline - Wednesday
I will continue with the progress I've been making. I will push myself and continue to put my health first. I will wear my Beachbody bracelet daily to remind myself of my comittment to myself. I will not focus on the negative, but instead focus on the positive and learn and move forward from any mistakes I've made in my journey. I know I can reach my goals and will continue to get closer to my goals each day.
/s/ Coach Willow
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