Week 3 of Phat Camp and here are my before and after 3 wks measurements
Before After
Chest: 48 ½ in Chest: 47in
Waist: 48in Waist: 47 ½in
Hips: 47 ¼in Hips: 47in
R -Arm: 13 ¾in R-Arm: 14in
L-Arm: 14 ¾in L-Arm: 15in
R-Leg: 26in R-Leg: 26in
L-Leg: 25 ½in L-Leg: 24in
Weight: 217 lbs Weight: 215lbs
I still have lots of work to do, but seeing that I am making progress really makes me happy. I know I can lose more, but my eating habits still aren’t very good and that is something I am working on this week. I can’t wait to see what the next 3 wks has in store if I can get my eating habits under control. To help with this, I just printed out my BB meal plan and my husband just went shopping, so the only food that will be in our house is the week’s meal plan food. I know this will help a ton and I’m ready for big changes.
No comments:
Post a Comment